Would you like salt with that?
I admit it — in some ways I’m somewhat of a health freak.
I work out five to six days a week, each time for more than an hour.
I don’t eat meat, I count servings of vegetables to make sure I get enough, I’m a subscriber to two women’s health magazines (and never mind all the others I pick up at the grocery store) and I count almost every calorie going into my body.
But I’m far from the perfect specimen of health. I’ve been on-again-off-again smoking for almost 12 years, I’m known to have the occasional cocktail on the weekends and my favorite restaurant food is cheese quesadilla (extra sour cream and guacamole).
So Friday – when reading through my daily MSNBC health news online the “20 Saltiest Foods in America“
